News and Events

Studio Announcements

  • STUDIO CLOSED - Monday, May 28th for Memorial Day!

 

May $10 Classes!

  • Monday: Barre Core Fitness 6:00pm
  • Tuesday: Twerk Fit 11:00am
  • Wednesday: Adult Lap Dance (All Lvls Co-Ed) 7:15pm
  • Friday: Beginner Pole 7:00pm

 

Upcoming Events

 

Upcoming Pole Show!

Pole Dance 411 Presents: Ladies Liberation Weekend XLIX! This 3 day event full of demos, giveaways, showcases, and discounted classes- let the fun commence!! We begin our weekend Friday, June 1st with a free open house beginning at 6:00 PM. RSVP at llopenhouse18.eventbrite.com. On Saturday, June 2nd $10 discounted classes on all of our Ladies Liberation and Fitness programs all day!! First class begins at 9 AM visit poledance411.com, choose LL49 Promo Ticket, and complete registration. We’ll conclude the weekend with our “Perfect 10” Pole series “Cash Out for the 99 & 2000’s ” pole show on Sunday, June 3rd. Doors open at 6:00 PM, show starts at 6:30 PM. Don’t miss out! Stay tuned, Tickets on sale May 1st!

RSVP & Buy your ticket and reserve your seat today!


Pole Show - http://Poleshow49.eventbrite.com

Open House - http://llwkndopenhouse18.eventbrite.com

 

 

Bikini Body ChallengeBikini Body 8-Week Fitness Challenge

When:  April 9th - June 1st

Fitness Challenge includes:

  • Success Manual
  • Recommended exercise schedule*
  • Weekly meal plan
  • Print-and-go grocery lists
  • Food Substitutes
  • Pre/post measurements
  • Pre/post photos
  • Access to Dance 411’s fitness challenge community
  • Daily inspirational and motivational messaging
  • Supplemental home workouts (when you can’t make it to the studio)
  • Optional bi-weekly check-in meetings to make sure you’re on track
  • “Girls Night Out” participant outing event
  • “New You” challenge-ending “Big Reveal Show” at Dance 411 for family and friends

For more info and to register go to https://dance411bikinibodychallenge.eventbrite.com.

2nd Sunday Sampler2nd Sunday Sampler Fitness Marathon

Sunday, May 20th
12:00 - 4:00 PM

Come enjoy fit classes all in one day featuring:

  • Zumba
  • Hip Hop Fit
  • Barre
  • Naughty Fit

Take all classes for a chance to win one free month of classes at Dance 411. There will be fitness classes, a live DJ, product samples and more!

Cost

  • $15
  • $10 - Early Bird Discount (by May 6, 2018)
  • $20 - At the Door

REGISTER NOW!

 

Class and Series Announcements

 

Lunchtime Fitness Classes

 

11am - Tuesdays: Twerk Fit
11am - Thursdays: Hip Hop Fit

Register Here

Twerk and Heels: Ladies NightTwerk and Heels: Ladies Night

75-minute classes
Come try our fun, fast-paced exhilarating new classes with awesome dance instructors!

Register Now!
Hurry... Classes fill up fast!

Naughty FitnessDance 411 presents Naughty Fitness: Pole Fit, Lap Fit, & Twerk Fit

Naughty Fitness includes Pole Fit, Lap Fit, and Twerk Fit. The program is designed as intense, consistent-motion fitness-style classes.

Come out to Dance 411 and join our Fitness Membership for only $109/month with no registration fee. 

Click here for more information on Naughty Fitness!