News and Events

Dance 411 Announcements

  • NEW Zumba Class Times Tuesdays & Thursdays @ 6pm with Anggie Pope. View schedule here
    • Sunday, April 16th (Easter)
    • Monday, May 29th (Memorial Day)

Pole Dance 411 Announcements

  • Save The Date: Ladies Liberation Weekend XLIV | March 11 – 12, 2017

Upcoming Events

Class and Series Announcements

"The Perfect 10" Progressive 10-Week Pole Dance Series XLIV: Exotic Escapades!

Dates:  Jan. 3rd – March 11, 2017
Want to learn more about Pole? Tired of just doing drop-ins? Want to progress and become a expert pole dancer? Then this is the best series for you. Our 10-week pole series consists of pole conditioning, core training, pole tricks and spins and choreographed routines that are presented in a showcase for your friends and family at the end. You don’t want to miss out on the opportunity to lose weight and feel sexy doing it at the same time. Come join us!!!

Twerk and Heels: Ladies NightTwerk and Heels: Ladies Night

75-minute classes
Come try our fun, fast-paced exhilarating new classes with awesome dance instructors!

Register Now!
Hurry... Classes fill up fast!

Naughty FitnessDance 411 presents Naughty Fitness: Pole Fit, Lap Fit, & Twerk Fit

Dance 411 introduces Naughty Fitness as part of our Adult Foundations/Dimensions Program Membership which currently includes hip hop, technique, ballet, Zumba and more. Naughty Fitness includes Pole Fit, Lap Fit, and Twerk Fit. The program is designed as intense, consistent-motion fitness-style classes.

Come out to Dance 411 and join our Foundations/Dimensions Program for only $59.95/month and receive the existing classes in addition to these Naughty Fitness classes.  

Click here for more information on Naughty Fitness!